{"id":996,"date":"2026-01-27T14:21:57","date_gmt":"2026-01-27T14:21:57","guid":{"rendered":"https:\/\/fydee-vitae-praktijken.nl\/jumph\/?page_id=996"},"modified":"2026-01-27T14:23:31","modified_gmt":"2026-01-27T14:23:31","slug":"mentale-training","status":"publish","type":"page","link":"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/mentale-training\/","title":{"rendered":"Mentale Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769523751864{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image.png?id=998) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;Mentale Training&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;]<div class=\"hr-thin style-line accent-border-color hr-left\" style=\"width: 150px;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]Mentale factoren (zoals zelfvertrouwen, motivatie, aandacht en wedstrijdspanning) zijn van grote invloed op sportprestaties. Mentale training richt zich op het systematisch aanleren van mentale vaardigheden en technieken op het gebied van ademhaling, ontspanning, verbeelding, concentratie, aandacht en gedachtecontrole.<\/p>\n<p>Mentale training kan zowel individueel als groepsgewijs gegeven worden.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-9b6c9360f96f31591ab7e7b1b79f526e.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-9b6c9360f96f31591ab7e7b1b79f526e > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/contact\/\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off anchor-link btn-inline-left \" id=\"default-btn-9b6c9360f96f31591ab7e7b1b79f526e\" title=\"Contact\"><span>Maak een afspraak<\/span><\/a>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wat is het effect van mentale Training?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Verbeterde sportprestaties.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_separator style=&#8221;shadow&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wanneer mentale training?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Voor sporters die hun mentale vaardigheden\/sportprestaties willen verbeteren.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769523751864{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image.png?id=998) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;Mentale Training&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;][vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]Mentale factoren (zoals zelfvertrouwen, motivatie, aandacht en wedstrijdspanning) zijn van grote invloed op sportprestaties. Mentale training richt zich op het&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-996","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mentale Training | Norfocus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/mentale-training\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mentale Training | Norfocus\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769523751864{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image.png?id=998) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;Mentale Training&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;][vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]Mentale factoren (zoals zelfvertrouwen, motivatie, aandacht en wedstrijdspanning) zijn van grote invloed op sportprestaties. 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