{"id":1022,"date":"2026-01-27T14:33:26","date_gmt":"2026-01-27T14:33:26","guid":{"rendered":"https:\/\/fydee-vitae-praktijken.nl\/jumph\/?page_id=1022"},"modified":"2026-01-27T14:34:53","modified_gmt":"2026-01-27T14:34:53","slug":"xbody-ems","status":"publish","type":"page","link":"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/xbody-ems\/","title":{"rendered":"XBody EMS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769524440176{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image-9.jpeg?id=1024) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;XBody EMS&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;]<div class=\"hr-thin style-line accent-border-color hr-left\" style=\"width: 150px;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]XBody EMS (Electric Muscle Stimulation) is een veilige, effectieve en tijdbesparende manier van lichaamstraining. Via een trainingspak met electroden worden impulsen \u2013 tijdens een serie oefeningen met maximaal twee personen en onder begeleiding van een gekwalificeerde personal trainer\/fysiotherapeut \u2013 direct naar alle belangrijke spiergroepen en dieperliggende spieren gestuurd. Met EMS produceert het lichaam 150 keer meer spiersamentrekkingen dan een gewone training. Een trainingssessie van twintig minuten staat daarmee gelijk aan minimaal drie uur traditionele fitness.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-9b6c9360f96f31591ab7e7b1b79f526e.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-9b6c9360f96f31591ab7e7b1b79f526e > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/contact\/\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off anchor-link btn-inline-left \" id=\"default-btn-9b6c9360f96f31591ab7e7b1b79f526e\" title=\"Contact\"><span>Maak een afspraak<\/span><\/a>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wat is het effect van XBody EMS?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]XBody EMS training is intensief, veilig, effectief en tijdbesparend. Het verbetert de conditie en versterkt de spieren.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_separator style=&#8221;shadow&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wanneer Xbody EMS?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Voor een verbetering van de conditie en een versterking van de spieren.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769524440176{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image-9.jpeg?id=1024) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;XBody EMS&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;][vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]XBody EMS (Electric Muscle Stimulation) is een veilige, effectieve en tijdbesparende manier van lichaamstraining. Via een trainingspak met electroden worden&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1022","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XBody EMS | Norfocus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/xbody-ems\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"XBody EMS | Norfocus\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769524440176{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image-9.jpeg?id=1024) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;XBody EMS&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;][vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]XBody EMS (Electric Muscle Stimulation) is een veilige, effectieve en tijdbesparende manier van lichaamstraining. 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