{"id":1012,"date":"2026-01-27T14:29:44","date_gmt":"2026-01-27T14:29:44","guid":{"rendered":"https:\/\/fydee-vitae-praktijken.nl\/jumph\/?page_id=1012"},"modified":"2026-01-27T14:31:06","modified_gmt":"2026-01-27T14:31:06","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1769524250680{background-image: url(https:\/\/fydee-vitae-praktijken.nl\/norfocus\/wp-content\/uploads\/sites\/42\/2026\/01\/image-7.jpeg?id=1014) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657645889701{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;background-color: #0e3b64 !important;}&#8221;][vc_custom_heading text=&#8221;Personal Training&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;22px&#8221;]<div class=\"hr-thin style-line accent-border-color hr-left\" style=\"width: 150px;border-top-width: 5px;\"><\/div>[vc_empty_space height=&#8221;42px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;wittetekst&#8221;]Sportbegeleiding op maat om persoonlijke trainingsdoelen te behalen, zoals:<br \/>\nconditieverbetering (fysiek\/mentaal), afvallen\/aankomen, strakker in het vel zitten, krachttoename, fitter worden\/blijven, flexibiliteit, blessurepreventie.<br \/>\nEen personal trainer stimuleert cli\u00ebnten om net een stap verder te gaan om zichzelf te verbeteren, is een stok achter de deur om te trainen en te blijven trainen, corrigeert tijdens oefeningen en helpt om gevarieerd en op de juiste intensiteit te trainen.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-9b6c9360f96f31591ab7e7b1b79f526e.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-9b6c9360f96f31591ab7e7b1b79f526e > i {\n  margin-right: 8px;\n}<\/style><a href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/contact\/\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off anchor-link btn-inline-left \" id=\"default-btn-9b6c9360f96f31591ab7e7b1b79f526e\" title=\"Contact\"><span>Maak een afspraak<\/span><\/a>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wat is het effect van personal training?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Sportbegeleiding op maat zorgt ervoor dat cli\u00ebnten hun trainingsdoelen behalen.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_separator style=&#8221;shadow&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wanneer personal training?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23000000|line_height:1.1&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]Voor iedereen die een steunt in de rug nodig heeft om zichzelf te verbeteren en die in zichzelf wil investeren onder begeleiding van een personal trainer.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; 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el_class=&#8221;wittetekst&#8221;]Sportbegeleiding op maat om persoonlijke trainingsdoelen te behalen, zoals: conditieverbetering (fysiek\/mentaal), afvallen\/aankomen, strakker in het vel zitten, krachttoename, fitter worden\/blijven,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1012","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training | Norfocus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fydee-vitae-praktijken.nl\/norfocus\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training | Norfocus\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; 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